Okay...that sound you heard....that was me falling off my "get healthy" program with a resounding thud.
I haven't run more than once per week since before I injured my hip flexor more than 6 weeks ago. Sure I was rehabbing and going to physio, etc, etc. But the truth is that I have had the green light for 2 weeks now and have only run twice.
And today I realized that I will be registering for my first 5K event in less than 2 weeks. The flights are booked and the hotel reservation has been made. We are going to Disneyland and I am running that Never Land 5K whether I am prepared or not.
So it's time to get prepared.
My hip is healed. My shoulder is feeling much better. Sure I've had a few other things on my mind but other than that I have no excuses.
Time to get back in the groove.
The countdown is on...